Diabetes and Mandarin Wellness Center
Diabetes and Mandarin Wellness

Hypoglycemia, Insulin Resistance, Pre-diabetes, Sugar Cravings    Pre-diabetes, Sugar Cravings

Diet low in: 

  Sugar  (No Sugar in beverages!!)

  White flour, white rice

  Solid, saturated, and animal fats

 Partially hydrogenated oils (trans fats)

High in:


 Fruit (not juices)

 Fish, lean meats, chicken, turkey

 Whole grains


  Tri-Chromium 500-1000 mcg/day

  Alpha-Lipoic acid 250 mg/day (can be pushed to 1000 mg/d)

  Life Extension 2/d Multivitamin

  Omega 3 (fish) oil Coromega 1 packet or 4 caps (4000-6000 mg)/day


  Gymnema sylvestre 1-2 caps 2x/day

  Vanadyl sulfate 5-25 mg/day

  Berberine  500 mg 2x day (also helps infection)

 MCHC Cinnamon Extract

Exercise:     Aerobic, Walking, Bicycling, Jogging, Swimming, etc…. Start with 5 minutes a day, and work up to ½ hour 5-7 days a week

Diabetic Neuropathy: 

  Alpha Lipoic Acid 600 mg/d

  Methyl Folate 400 – 5000 mcg/d

  Methyl B12 1000 – 5000 mcg/d left to dissolve in the mouth

  Acetyl L Carnitine 1000 mg 2x/d

  Evening Primrose Oil 3000 – 4000 mg/d

+/- Treat Candida

  Nystatin or Diflucan or

  Candida Clear  3 caps/d

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