To further support mitochondria in the treatment of chronic fatigue syndrome.
Try these least expensive vital supplements first:
-B12 Shot monthly or Methyl B12 by mouth
-B Complex (often in a multivitamin)
If little to no improvement, add in the following, 1 at a time:
-Rhodiola (for adrenals)
-Panthothenic Acid (for adrenals)
-PQQ (Increases the number of mitochondria!)
-D-ribose (more after “overdoing it”)
-ATP Fuel (Provides raw materials for the structure of mitochondria)
-NT Factor for energy production in mitochondria.
(Expensive, but may help when other supplements don’t)
Support ATP production in mitochondrial
-Alpha Lipoic Acid
-Vitamin E (mixed tocopherols)
-Vitamin C buffered/liposomal